Common Myths about Disc Herniation You Should Know

Back pain is one of the most common problems that most people encounter. It could be due to disc herniation, among other causes. Unfortunately, herniated discs are among the most often diagnosed but poorly understood forms of back pain. For instance, did you know you could be dealing with disc herniation Rego Park without your knowledge? Below, we will dispel several myths about this complicated medical issue.

Surgery is the only optimal treatment for herniated discs

Surgery is not always necessary or even desirable. A herniated disc may be treated medically, rather than surgically, by you and your doctor coming up with a unique strategy. Physical therapy, therapeutic exercises, stretching to ease pressure on the nerve root, and spinal manipulations (sometimes called adjustments) are only some treatments available.

Discs are vulnerable to “slip.”

Despite the widespread use of the “slipped disc,” this condition does not involve a disc moving out of its standard location. The thick cushions between the vertebrae, called discs, are linked to the spinal column by two strong ligaments, making this kind of event physically impossible. Instead of slipping, discs herniate due to the wear and tear, degeneration, or protrusion that comes with age.

Your condition will be permanent, and you will be unable to work again

A disc injury might cause a person to worry that they will never be able to perform the things they like again, such as physical labor, jogging, caring for loved ones, sitting comfortably, bending their back, and so on. However, you may go back to 100% of your previous level of function without discomfort if you are patient and get the appropriate therapy.

You probably have a herniated disc if you are experiencing back pain

Sciatica is just one of many back pain symptoms accompanying a disc injury. Back discomfort, however, may have origins other than a slipped disc. Discussing your symptoms with your doctor is essential to determine the root of your back pain.

MRI and imaging will reveal the source of your back pain

The data don’t support this claim. Improvements in MRI technology have allowed doctors to detect subtle alterations in disc anatomy. Nonetheless, the fact that the MRI revealed a disc lesion is not proof that the disc injury is the root of your discomfort. Disc abnormalities such as degeneration, bulging, or protrusion are common, and recent research found that most persons with these conditions experience no pain.

Movement worsens disc injuries

Making an effort to move won’t aggravate the injury. While rest may help alleviate discomfort in the short term, it will worsen if you give in to it. Regular physical activity may strengthen your muscles and lessen your discomfort’s intensity. Stretching and exercise are common forms of conventional therapy for herniated discs.

When you have a herniated disc (or suspect you have), you must have a multidisciplinary group of concerned spine experts working on your case. Because of the complexities involved, treating back pain may require a wide range of new strategies. It is essential to work with a team that shows compassion and adaptability. They should be well-versed in all the potential reasons for your discomfort, equipped with state-of-the-art diagnostic tools to pinpoint the precise source of your pain, and experienced in administering effective treatments to alleviate your symptoms.

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