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Author: Robyn Roman

Patient-Led Recovery: How Digital Physiotherapy is Changing Orthopedic Surgery Aftercare
  • Surgery

Patient-Led Recovery: How Digital Physiotherapy is Changing Orthopedic Surgery Aftercare

  • Robyn Roman
  • December 25, 2025

Let’s be honest. The journey after a knee replacement, rotator cuff repair, or ACL reconstruction […]

Greening the Gown: Environmental Sustainability in the OR and Surgical Supply Chain
  • Surgery

Greening the Gown: Environmental Sustainability in the OR and Surgical Supply Chain

  • Robyn Roman
  • December 25, 2025

Let’s be honest. When you think of a hospital operating room, “environmental sustainability” probably isn’t […]

Mental Health Parity: What It Really Means for Your Therapy Coverage
  • Health Insurance

Mental Health Parity: What It Really Means for Your Therapy Coverage

  • Robyn Roman
  • December 18, 2025

Let’s be honest. Navigating insurance for mental health care can feel like trying to solve […]

Health Insurance for Digital Nomads and Expatriates: Your Guide to Staying Covered Anywhere
  • Health Insurance

Health Insurance for Digital Nomads and Expatriates: Your Guide to Staying Covered Anywhere

  • Robyn Roman
  • December 18, 2025

Let’s be honest. When you’re planning a life of remote work in Bali or a […]

Mindful Movement for Desk-Based Professionals with Chronic Pain
  • Fitness

Mindful Movement for Desk-Based Professionals with Chronic Pain

  • Robyn Roman
  • December 11, 2025

Let’s be honest. If you work at a desk, you probably know that ache. It […]

Post-Rehab Fitness: Building Strength and Confidence After Physical Therapy
  • Fitness

Post-Rehab Fitness: Building Strength and Confidence After Physical Therapy

  • Robyn Roman
  • December 11, 2025

You’ve graduated. The last session with your physical therapist is in the books. You’ve got […]

Skincare Considerations for Night Shift Workers: Your Guide to Glowing After Dark
  • Skin Care

Skincare Considerations for Night Shift Workers: Your Guide to Glowing After Dark

  • Robyn Roman
  • December 4, 2025

Let’s be honest—working the night shift does a number on your skin. While the world […]

Nutritional Strategies for Managing Autoimmune Conditions Through Diet
  • Diet

Nutritional Strategies for Managing Autoimmune Conditions Through Diet

  • Robyn Roman
  • November 27, 2025

Living with an autoimmune condition can feel like a constant battle. Your own body, the […]

Genetic Testing for Personalized Fitness: Is Your DNA Your Ultimate Workout Coach?
  • Health

Genetic Testing for Personalized Fitness: Is Your DNA Your Ultimate Workout Coach?

  • Robyn Roman
  • November 20, 2025

You’ve tried it all. The keto diet, the high-intensity interval training, the marathon running. Your […]

Sleep Dentistry and Oral Appliance Therapy: Finding Your Path to Restful Nights
  • Dental

Sleep Dentistry and Oral Appliance Therapy: Finding Your Path to Restful Nights

  • Robyn Roman
  • November 13, 2025

Let’s be honest. For millions, the idea of a good night’s sleep feels like a […]

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Recent Posts

  • Patient-Led Recovery: How Digital Physiotherapy is Changing Orthopedic Surgery Aftercare
  • Greening the Gown: Environmental Sustainability in the OR and Surgical Supply Chain
  • Mental Health Parity: What It Really Means for Your Therapy Coverage
  • Health Insurance for Digital Nomads and Expatriates: Your Guide to Staying Covered Anywhere
  • Mindful Movement for Desk-Based Professionals with Chronic Pain

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