Fitness Archives - Health Policy Monitor

The Effects of Exercise on Pregnancy Outcomes and Maternal Health: A Systematic Review

Pregnant women face many obstacles to getting the exercise they require during gestation; yet there […]

To develop the same physique as Hollywood actors – without suffering injury, bad posture or […]

Fitness clubs (also referred to as health clubs or gyms) provide customers with access to […]

Yoga is an effective way to reduce stress. It’s a form of exercise that emphasizes […]

Swedish massage is a very popular type of massage used for many years to treat […]

If you are planning on achieving your health goals, then you will need to set […]

Your clinician will most likely undertake a physical examination. They will also ask you questions […]

There are many different types of fruits and vegetables that you can incorporate into your […]

Losing weight is truly a struggle for many. The process will surely be tough for […]

Fat transfer is a minimally invasive cosmetic procedure that involves transferring your own fat from […]